Costa da Caparica Surf and Yoga from Lisbon

6 Reviews 4.83 out of 5 stars Based on 6 adventurer reviews collected by Top10Adventures® and TripAdvisor | Recommended by 100% of reviewers | Lisbon, Portugal

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On average, this is booked 18 (0) days in advance.

5 hours (approx.)
Hotel pickup offered
Mobile ticket
Instant confirmation
Offered in: English
and 2 more
Spanish, Portuguese

Overview

Get your adrenaline flowing with this unique combo tour, offering a surf lesson and yoga class. Travel from Lisbon to the gorgeous Costa da Caparica region, where the the Tagus River meets the ocean. Meet up with expert surf instructors and Yoga Teacher. Start with a one-hour Yoga Workshop at the beach and after stretching and relaxing, receive a two-hour surf lesson, with all the equipment provided. This active tour offers the perfect opportunity to see a beautiful part of Portugal while learning or practicing two healthy, fun activities.

What's Included

  • 2 Hour Surf Session
  • 1 Hour Yoga Beach Session
  • Certified Surf & Yoga Instructors
  • Food and drinks
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Meeting and Pickup

Pickup point
Pickup details

Pickup is included at all hotels or apartments in the Lisbon City and Costa da Caparica area on Private mode.

OR
Meeting point

1500-423 Lisbon
Portugal

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Detailed check-in instructions, including the exact address, are provided with your booking confirmation.

End point

This activity ends back at the meeting point.

Detailed check-in instructions, including the exact address, are provided with your booking confirmation.

What To Expect

Head to the Costa da Caparica, where the Tejo River flows into the sea. A place of unique natural heritage, the fossil cliffs of Caparica are listed as a Protected Landscape. Book this 5-hour program and treat your body and mind to a special day on the Portuguese coast.

Your day begins with a one-hour yoga workshop with a certified instructor who will guide in order to experience deep relaxation through simple movements and repetitions. After stretching and relaxing the body and mind, receive a two-hour surf lesson with all the equipment provided along with video footage so you can check out your technique and make any adjustments as needed.

This active tour offers the perfect opportunity to see a beautiful part of Portugal while learning or practicing two healthy and fun activities.

Additional Info

  • Confirmation is instant and will be received at time of booking
  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Specialized infant seats are available
  • Subject to favorable weather/sea conditions. If canceled, you will be given the option of an alternative date or full refund
  • You must be confident to swim in ocean waves to participate in this activity. Surfing is a sport that requires a reasonable level of physical fitness

Frequently Asked Questions

(8)

Q: Will I get seasick on Costa da Caparica Surf and Yoga from Lisbon?

A: If you have any doubts about becoming seasick on the water, we recommend taking a Dramamine® Motion Sickness Relief tablet the night before your trip. Some people recommend taking it the night before your cruise and then again that morning so you will not feel so drowsy. Read more Feb 2023

Cancellation Policy

You can cancel up to 24 hours in advance of the adventure for a full refund.

Still have questions?

We're here to help.
Activity code: C-23590P4

Traveler Photos

Reviews

4.83
6 reviews

Average 4.83 out of 5 stars based on 6 adventurer reviews collected by Top10Adventures® and partner sites such as Cool Destinations and TripAdvisor

5 stars
5
4 stars
1
3 stars
0
2 stars
0
1 star
0

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On average, this is booked 18 (0) days in advance.

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What's Included

Activity name

  • 2 Hour Surf Session
  • 1 Hour Yoga Beach Session
  • Certified Surf & Yoga Instructors
  • Full Surf Equipment
  • Transportation
  • Sports Insurance
  • Local Guide
  • Food and drinks

Additional Info

Activity name

  • Confirmation is instant and will be received at time of booking
  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Not recommended for non-swimmers
  • Not recommended for people with bone and joint problems in the lower and upper limbs
  • Travelers should have at least a moderate level of physical fitness
  • Specialized infant seats are available
  • Subject to favorable weather/sea conditions. If canceled, you will be given the option of an alternative date or full refund
  • You must be confident to swim in ocean waves to participate in this activity. Surfing is a sport that requires a reasonable level of physical fitness
  • Please provide the height and weight of all participants on booking
  • Be sure to bring appropriate attire for both activities (swimsuit, towel, yoga pants/jeans/shorts)
  • This activity requires a minimum number of participants, if the activity is canceled due to the minimum not being met, you will be offered a different date or a full refund
  • This tour/activity will have a maximum of 20 travelers

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Free Cancellation

100% refund
No refund

You can cancel up to 24 hours in advance of the adventure for a full refund.

  • For a full refund, you must cancel at least 24 hours before the adventure start time.
  • If you cancel less than 24 hours before the adventure start time, the amount you paid will not be refunded.
  • Any changes made less than 24 hours before the adventure start time will not be accepted.
  • Cut-off times are based on the adventure local time (WEST).
  • This adventure requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
  • This adventure requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.

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